Their care, on paper.

• Doctors, specialists, and which one handles what.
• Medications, doses, and the pharmacy that fills them.
• Insurance cards, member numbers, and the phone number that reaches a human.
• Allergies and the reactions that matter.
• Hospital preference, and who has authority to decide.
• The people: siblings, neighbors, the friend who has a key.
• Where the password manager lives — not the passwords.

How the night goes

You sit down once with the file and whatever you already have — the pill bottles, the wallet cards, the folder on the counter. You fill in what you know. You leave blanks where you do not.

The blanks are the point. They show you the four things to ask about at the next appointment, instead of the forty you were vaguely worried about.

Why paper

Because the person who needs it may not be you, and may not have your phone. A file in a drawer works when the battery is dead and the wifi is out and you are three states away.